Chance brought Val to yoga but curiosity and desire to learn kept her diving into the practice and asking for more. Val lives to learn so that she can share with everyone the amazing feeling stemming from continual growth. Students become teachers and lots of teachers and students help us become who we inspire to be. Practice and experience make us stronger. Val’s classes are filled with variations and alignment cues that will challenge and inspire all level of practitioners, but they are also really approachable and uplifting. Val has a Bachelor of Science in Kinesiology and is a mind-blowing massage therapist.