A born and raised New Yorker, Alyssa has been sharing her passion for Yoga since 2009. Early on in her teaching career, she discovered an Ashtanga practice that would heavily influence her classes. Alyssa is 500 RYT certified and has over 1000 hours of training in Vinyasa, Hatha, Hot Vinyasa, Modo, Yin, and Acro.
In her classes, Alyssa offers a balanced practice that challenges students to be present and to let go of daily distractions and doubts. Alyssa believes that we can grow in our Yoga practice by applying what we do on the mat to our lives off the mat.