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October 2017
fall 30 day challenge poster

Fall 30 Day Challenge

We’re so excited to dive deep into practice with you this Fall! Practice 30 days in a row and observe transformation on so many levels! Sign up is free; put your name on the Challenge sign up sheets and use the stickers for every day you practice. If you don’t have a membership, purchase our special unlimited 30 day challenge membership from our online store! On top of feeling incredible, deepening your practice, and getting to know your community even…


Sunday, October 15 to Monday, November 13
6:00 AM - 10:00 PM
Venue: MYNYC West Village and Williamsburg,
United States
Organizer: Modo Yoga NYC
Ayurveda Poster FALL

Annual Ayurvedic Fall Cleanse

MYNYC is teaming up with Ayurvedic nutritionist Noël Graupner to offer a comprehensive Ayurvedic Fall cleanse, which includes diet, herbaxl, and movement purification practices The result of the Fall cleanse is a restored and rejuvenated digestive and immune system, and a purified mind to move gracefully into the colder months with strength and clarity. The cleanse will be offered in 3, 5, and 7 day packages, and includes a daily 3-meal supply of Ayurvedic kitchari*, daily herbal tisanes*, a jar…


Monday, October 16 to Monday, October 23
7:30 AM - 8:00 AM
Venue: Modo Yoga NYC West Village,
434 6th Avenue
New York, NY 10011 United States

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Organizer: Modo Yoga NYC
hypermobility poster october 2017

Yoga For Hypermobility

A workshop for yoga students and teachers This workshop will focus on hypermobility as a common issue that many yoga students face. Hypermobility is rarely recognized as a condition that deserves special treatment and rehabilitation. Since most “bendy” yoga students are applauded for their flexibility and rarely guided to recognize it as a health issue, many will go on to overstretch and cause serious damage to their connective tissues. Connective tissue damage causes long-term impact to joint and skeletal stability…


Saturday, October 28 to Saturday, October 28
11:00 AM - 1:00 PM
Venue: Modo Yoga NYC – Williamsburg,
109 Metropolitan Avenue
Brooklyn, NY 11249 United States

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Organizer: Modo Yoga NYC