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Why and How to Perform an Ayurvedic Kitchari Cleanse

As an alternative to ascetic juice cleanses, Ayurvedic Nutritionist Noel Graupner will introduce participants to the traditional Ayurvedic Spring Cleanse, or Panchakarma, routines, herbs, and kitchari recipes that are satisfying to the palate and detoxifying for your entire organism. You will learn not only why it is important to detoxify the internal organs and the sense organs, but how to do it yourself with a step-by-step practical guide. This is a great opportunity to learn more and join in on the group kitchari cleanse that will accompany MYNYC’s April 30-Day Challenge.


Sunday, March 25 to Sunday, March 25
12:00 PM - 1:30 PM
Modo Yoga NYC West Village
434 6th Avenue
New York, NY 10011 United States

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Organizer: Modo Yoga NYC
Phone: (212) 780-9642