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Take Flight: The Basics

You’ve asked and we’ve answered! Please join Randy Aaron for an evening of exploration through flight. The focus this month will be on “The Basics of Taking Flight” geared specifically toward the beginning practitioner. We will address the following: core engagement, wrist maintenance, shoulder girdle stability, and building balance through freedom and exploration. Props and partnering work will be included, so feel free to bring a friend. Come ready to be a kid again!

Details

Friday, December 08 to Friday, December 08
5:00 PM - 7:00 PM
$40
Venue:
Modo Yoga NYC – Williamsburg
109 Metropolitan Avenue
Brooklyn, NY 11249 United States

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Organizer: Modo Yoga NYC
Phone: (347) 889-7248