Take Flight: The Basics
You’ve asked and we’ve answered! Please join Randy Aaron for an evening of exploration through flight. The focus this month will be on “The Basics of Taking Flight” geared specifically toward the beginning practitioner. We will address the following: core engagement, wrist maintenance, shoulder girdle stability, and building balance through freedom and exploration. Props and partnering work will be included, so feel free to bring a friend. Come ready to be a kid again!