Class ScheduleView full schedule
New to yoga? Looking to advance or refine your practice? This workshop is for you! This all-levels workshop focuses on anatomy, alignment, and deeper layers of subtle awareness for yoga asana. Learn how to approach postures with awareness of multiple anatomical systems, including skeletal, muscle, organs, and central nervous system. In-depth breakdowns of alignment for... More detailsRead More...
Join Valerie Verdier for an informative and stabilizing inversion workshop. This month’s focus is the alignment of headstand and forearm stand. Become familiar with different transitions, and learn how to recruit specific muscles to avoid tension in the neck and shoulders. All are welcome in this workshop. Let go of your fear and come ready... More detailsRead More...
Take your practice to the next level with this dynamic exploration of the standing postures and their relationship with breath. This alignment based workshop is designed for all. It will help you understand where your support center comes from and how to use it efficiently in your practice to discover your ideal stance. Val will... More detailsRead More...
Modo Yoga NYC in the News!
New York Times
Modo NYC co-founder Sarah Neufeld in the NYTimes
New York Times
Modo Yoga NYC in New York Times
Modo Yoga NYC in Vogue
Modo NYC co-founder Rebecca Foon in Fit Reserve
Modo Yoga NYC in Harpers Bazaar
Modo Yoga NYC co-founder Sarah Neufeld in Chatelaine
Modo Yoga NYC in the fader
Green EnergyGoal $156,459
Charity SupportGoal $156,459
We also love giving back through charitable work. Modo Yoga NYC supports a diversity of charities and grassroots initiatives including Maasai Wilderness Conservation Trust, Pathway to Paris, Junglekeepers (the charity we co-founded), Edeyo Foundation (bringing yoga into schools in Haiti) and God's Love We Deliver.
$156,459100% Raised of $156,459 Goal
- Modo Yoga NYC Total Impact
01/02/2012 — 12/31/2016
In support of: Check out Modo Yoga NYC's Total Impact on Crowdrise