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Join Randy Aaron for a day of exploration. This month’s theme is “The Basics of Taking Flight.” The session is specifically geared toward beginners, but all levels are welcome. Come ready to explore all of your questions and concerns! “The Basics of Taking Flight” includes: core engagement, wrist maintenance, shoulder girdle stability, and safety. Props... More detailsRead More...
Move into the power of grounding and finding your roots with the help of Qigong and Chinese Medecine! Qigong is a form of moving meditation similar to both yoga and Tai Chi that uses slow, fluid movements, strengthening and grounding postures, dynamic stretches, gentle yet focused attention, meditation and breathwork to calm the mind and... More detailsRead More...
Experience the multi-dimensional healing benefits of yoga and meditation. Healing, like yoga, is an ongoing process of self-awareness and awakening. In this workshop/series you will learn movement and meditation practices that provide simple and effective tools for improving physical, mental, and emotional health, and recovering from injuries and traumas of all kinds. Alongside yoga and... More detailsRead More...
Intelligent alignment for yogis of all abilities. Strength is often considered to be muscular, or a force of personal will. However, when muscular strength and willpower predominate, strain, tension, and eventually depletion, are inevitable. Intelligent movement practices must be sustainable! In this workshop/series you will learn how to align and use your body through awareness... More detailsRead More...
Modo Yoga NYC in the News!
New York Times
Modo NYC co-founder Sarah Neufeld in the NYTimes
New York Times
Modo Yoga NYC in New York Times
Modo Yoga NYC in Vogue
Modo NYC co-founder Rebecca Foon in Fit Reserve
Modo Yoga NYC in Harpers Bazaar
Modo Yoga NYC co-founder Sarah Neufeld in Chatelaine
Modo Yoga NYC in the fader
Green EnergyGoal $156,459
Charity SupportGoal $156,459
We also love giving back through charitable work. Modo Yoga NYC supports a diversity of charities and grassroots initiatives including Maasai Wilderness Conservation Trust, Pathway to Paris, Junglekeepers (the charity we co-founded), Edeyo Foundation (bringing yoga into schools in Haiti) and God's Love We Deliver.
$156,459100% Raised of $156,459 Goal
- Modo Yoga NYC Total Impact
01/02/2012 — 12/31/2016
In support of: Check out Modo Yoga NYC's Total Impact on Crowdrise