What People Are Saying

test2 Teacher training in Nicaragua, 2015 is definitely, on all levels, the best decision I have ever made for myself in my 57 years of living. Imagine rising up every day with a loving, non judgemental Sangha and world class leaders...... Harmonious! I am complete, fulfilled and at peace. We all deserve to feel this way. Cindy D'Ambrisio Nicaragua, Teacher Training Graduate, 2015
  • Modo

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • Freestyle Flow

    A challenging and innovative vinyasa flow class inspired by our senior Modo teachers. Each class has its unique and creative focus rooted in intelligent vinyasa sequencing.

  • Yang Yin

    This class is all about balance. The first half of class is a challenging Modo style flow, followed by a Yin style extended floor series to truly and fully relax your body.

  • Silent Modo

    A standard class led silently by the teacher’s practice.

  • Modo Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Community Class

    A donation based modo, modo flow or yang/yin class led by a teacher-in-training. All proceeds go to support our yoga and health program in Bel Air, Port-au-Prince, Haiti.

  • Live Music Karma Class

    A donation based class. All proceeds support our karma initiatives including Junglekeepers, Maasai Wilderness Conservation Trust, the Edeyo Foundation and God’s Love We Deliver.